Though a lot of us have been living in various bottoms with elastic waistbands for the past seven months, there ...

It sounds ridiculous to suggest, in the age of the camera phone, that you aren’t taking enough pictures of your ...

Exercising during a pandemic is a good, healthy use of your time. Exercising while binging your favourite shows is an ...

If you’ve taken up running recently, you probably find it exciting to learn what you’re capable of. But if the ...

Hands up if you’ve hurt yourself doing something stupid during a home workout. I, for one, smacked my hand into ...

For today’s classic at-home workout, we’re looking all the way back to 2011, when Lifehacker created its own workout programme ...

This is not an easy time to be optimistic. Back in March and April—when most people had only started to ...

If you’re new to exercising, or if you just feel a little awkward about working it into your day, it ...

As long as I can remember, my fear of flying always involved absurd “what if?” scenarios. What if the emergency ...

Have you been remembering to get up to go for a walk every now and then? Since we talked about ...

Monotony is the enemy of enjoying home-cooked food, but it’s a little harder than usual to avoid, particularly since we’re ...

If your meditation practice has become just one more thing to check off the to-do list—or if you’ve been trying ...

There’s a belief that you can use your smartphone to accurately measure your SpO2—that’s your blood oxygen level. And while ...

Do you remember those idyllic days, back in March or so, when we all realised we’d have a lot more ...

Just a few months ago, we would have gone out for brunch with our friends, made a quick stop at ...

This past week, during a particularly stressful day, I do what I always do when I want to complain to ...

A lot of us have had to put together new daily routines now that we’re working from home, parenting from ...